Counselling that goes beyond coping

Find relief for your most intense emotional distress, heal the deepest hurt you carry, and transform your feelings from problems to assets.

Offices located in Abbotsford, British Columbia, offering services in-person in the Lower Mainland and virtually for all.

If you’re tired of…

  • feeling overwhelmed, lost or stuck in your feelings, and you’re looking for release and relief.

  • having beliefs about yourself that are holding you back, and you need help changing them.

  • coming back to the same problem over and over, and you’re ready to change it for good.

…then you’re in the right place.

You deserve counselling that

Gets to the root of the problem

Lightens problems by simply shifting how you carry them

Disconnects old stories that don’t serve you

Heals the hurting parts of you that need support

Meet Curtis

I’m a Registered Clinical Counsellor specializing in Emotion-Focused Therapy, but I’m also someone who’s been where you’ve been, and have walked the journey of change and healing myself.

In therapy I treat you like a person, not a patient. I keep the process relaxed and conversational, I give you immediate feedback, and bring the energy of a human, not a sterile clinician.

By blending genuine compassion with an objective expert perspective, working with me provides a comfortable and safe environment to do the important work of feeling and healing.

Areas of Practice

What to Expect in Therapy

I use a hybrid style of therapy, pulling from emotional, cognitive, and body-based therapy tools depending on the issues and the approach that we find works best for you.

My foundational approach and specialization is Emotion-Focused Therapy, a method of therapy that works directly with your feelings to go beyond coping with them to actually transform and heal them.

It often means we do less thinking and more doing. Instead of talking about our feelings, we engage them right there in the session.

How to Connect with Me

Go to my online calendar and find an appointment time

Fill out the intake form

Come to the session and begin healing

Change isn’t out of reach, it can start today.

If this sounds like what you need, I would love to work with you and help you learn to deal with what you feel.